I love Japanese food! Since moving to western NY from California,
there is definitely a lack of great restaurants. I was very happy to
learn how to make veggie rolls (like california rolls minus the
un-kosher fish)
You will need:
Half a Cucumber, sliced very very thin
One Avocado, sliced thin
Sprouts, optional
A couple pieces of nori (roasted seaweed, available in the Japanese section at the grocery store)
One batch of sushi rice (see below)
3 tb, Wasabi powder, (please don't buy premade wasabi, awful awful ingredients!)
3 tb, Water
Sushi mat (amazon sells them)
Plastic wrap
Sesame seeds
First, make a batch of sushi rice:
2 cups, sushi rice. Lundberg makes an awesome organic non-gmo one!
2 cups, water
2 tb rice vinegar
2 tb sugar
1 tb salt
Place the rice into a fine strainer and run cool water over it. Continue until the water runs through clear.
Place
the rice and 2 cups of water into a medium saucepan and place over high
heat. Bring to a boil, uncovered. Once it begins to boil, reduce the
heat to the lowest setting and cover(please don't forget to turn the
temp down...your pot will thank you later...may mine rest in peace).
Cook for 15 minutes. Remove from the heat and let stand, covered, for 10
minutes.
Combine the rice vinegar, sugar and salt in a
small bowl and heat in a small pot for a few minutes until warm.
Transfer the rice into a large wooden or glass mixing bowl and add the
vinegar mixture. Fold thoroughly to combine and coat each grain of rice
with the mixture. Allow to cool to room temperature before using to make
sushi or sashimi. Continue to fold periodically until cool. You can
also fan it with a paper plate, or a Japanese fan if you so happen to
have one.
While the rice is cooking and cooling, prepare your veggies.
Cover
your sushi mat in plastic wrap. Now I'm not keen on this, I don't like
plastic wrap touching my food at all. Maybe wax paper would work, I
don't know (let me know if you try it). If you really want to avoid
this, you can make your rolls with the nori on the outside. I don't like
the first thing I taste to be seaweed, so I put my nori on the inside.
Here's how I do it:
Lay your sushi mat on the counter.
Cut nori in half lengthwise. Lay nori on top of sushi mat, shiny side
down. Spread 1/2-1 cup of sushi rice to cover nori. Sprinkle sesame
seeds over rice. Flip it over so rice is now facing down. (to avoid
using plastic wrap, skip this step) Lay pieces of cucumber, avocado, and
sprouts all along the nori lengthwise. While holding veggies in place
with your fingers, use mat to roll into a cylinder. Give it a couple
squeezes all over. Unroll and set roll aside under a damp cloth on a
cutting board. Repeat with the rest of the rice and fillings. Once done,
lay all the rolls next to each other and use a long knife to cut into
individual rolls (each roll should make 6 small ones).
Prepare
wasabi. Taking equal parts of water and wasabi powder, mix together in a
small bowl. Cover and set aside for 10 minutes. Organic soy sauce is
widely available for dipping. I also like to Braggs Liquid Aminos. I
don't consume soy normally, but organic fermented soy is the best choice
for consuming soy.
Note: It may take a few times
practicing making the rolls so they actually look like rolls instead of
sandwiches, so don't plan to make this the first time for a dinner party
=)
No comments:
Post a Comment
Your comments make my day! Thank you!