Sunday, February 12, 2012

Cold buster tonic

It's inevitable, sometimes no matter how well you eat and take care of yourself, you're going to get sick. Around here it's inevitable that myself and all four kids are always sick at the same time. Fun times up in here. Granted, we're blessed that it only happens once or twice over the winter. Along with a ton of freshly crushed garlic, vitamin C, vitamin D, sovereign silver, tea ,Lung Tonic and lots of rest, drinks like these help too:

In a blender combine: (I've found if my kids are sick and textures bother them, it's better to run all these through the juicer. Sometimes blended drinks make them gag when they are sick, but regular juices do ok.)
2 oranges, peeled
1 lemon, peeled
2-4 cloves of garlic, peeled
2 inch piece of ginger, peeled and chopped
1/2 cup mango, peeled and chopped
2 kiwi's , peeled
2 tb chia seeds
2 tb raw honey
Water to cover

Makes about 40 oz, in a blender.

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