Note that this is very spicy. You can mix it in water or with honey to make it easier to take. Though, my kids take it straight on a spoon, so pull your panties up and try it ;) Do not take it on an empty stomach.
For a three week cleanse:
Week 1: 2 TB a day with each meal
Week 2: 3 TB a day with each meal
Week 3: 4 TB a day with each meal
After that 2 TB a day is a good maintenance.
In a blender, blend up: (organic ingredients are highly recommended)
1 bulb garlic (not a clove, a whole head), peeled
1 small yellow or red onion, peeled and cut in 1 inch chunks
1 piece of fresh horseradish (about the same size as the onion) peeled and cut in 1 inch chunks
1 or 2 fresh, small hot red peppers, seeds removed and cut in 1 inch pieces
1 piece of fresh ginger (about the size of the onion) peeled and cut in 1 inch chunks
apple cider vinegar to cover (about 2 cups)
This will last 2 weeks at room temperature or months refrigerated. Shake before use.
Makes about a quart.
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