It's October, which brings us upon Non GMO Awareness month. What better time to educate or re-educate yourself about GMO's. Here is a great shopping guide for avoiding GMO's. Reading labels on packaged foods is essential in this day and age. If you want to avoid GMO's and still insist on buying packaged food, you most definitely should only buy 100% organic food. Especially considering the recent announcement that now wheat products now contain GMO's, which probably means they have for awhile and just decided to tell us. I saw this great chart, if you're going to buy packaged foods, these are great organic/non-gmo options:
Some tips to avoid GMO foods: But organic, look for non-gmo labels, avoid non-organic corn, soy, canola, and cotton, buy organic meats (though gmo meats are not approved for human consumption, gm crops most definitely are being fed to non organic raised animals).
The only real defense again genetically modified foods is to buy organic whole foods and cooking them yourself. Make your own crackers, or graham crackers,or these crackers, or make your own tortillas and turn them into chips, slice organic potatoes and coat them in organic oil and bake for some great baked chips.
Every time I hear the name Monsanto it makes my blood boil. They are purposely poisoning the world....well the parts of the world that actually let their citizens (and encourage them to) eat gmo food. Then my hubby read this blog post to me. What a great perspective on an awful situation. Seriously, thank you Monsanto for opening more and more peoples eyes everyday to what food they fuel their body with. Sure, there are tons of people out there that really just don't care, but it's OUR jobs to HELP them care! Why is cancer increasing every year? Why is heart disease? Why are younger and younger kids being treated for cancer, autoimmune diseases, and hosts of other terrible diseases at such a young age? It's the food their eating, the environment they are being exposed to, the air they are breathing. But we are finding out more and more that GMO's have a HUGE part in why so many people are sick. On a side note, we have been searching for a house to buy for years now. Last weekend I was driving through a town that we've hoped to find a house in and was seriously disturbed by the amount of GMO farms there. Yeah, we won't be buying a house there. Contaminated air, water, bugs, etc...no thank you.
In honor of Non GMO month, I challenge you all to go out there and share the dangers of GMO's with friends, family, neighbors, and strangers. Even if you don't live in California, do whatever you can to support Prop 37. If California can pass that law it will be a huge step for this whole country.
If you don't know much about GMO foods, Mercola has a whole page set up dedicated to GMO's. Check it out here for more information.
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